Certain foods can increase your risk of kidney stone formation. If youβre prone to stones, consider limiting the following:
π« High-oxalate foods: Spinach, beets, nuts
π« Too much salt: Increases calcium in urine
π« Animal protein: Red meat, eggs, seafood
π« Sugary drinks: Especially those with high fructose corn syrup
β Tip: Balance your diet, stay well-hydrated, and consult a urologist regularly.
π¨ββοΈ Dr. Zaffar K. Sayed
Urologist, Andrologist & Uro-Oncosurgeon